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Cuban cuisine or “cocina criolla” is among the most interesting cuisines to be found in the Caribbean. A melting pot that has been influenced by Spanish, African, French, Arabic, Chinese, and Portuguese cultures. Traditional Cuban cooking is primarily peasant cuisine that has little concern with measurements, order and timing. Most of the food is sautéed or slow-cooked over a low flame.Very little is deep-fried and there are no heavy or creamy sauces.
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